No. 8 – Work Life Ballance

do 4 rounds of max reps work 60sec og each of the exercises, rest 120sec between rounds.

db1-bulgarian-split-squat
db1-jerk
db1-dead-lift-stagger
cardio
kb2-gorilla-rows
bw-push-up
kb-sumo-dead-lift-high-pull
cardio

add load if the reps feels good