Neil Young – Everybody Knows This Is Nowhere

2 rounds of 4 super-sets with max reps done in 4 min. Rest 1 min between each super set.
2:2 = i do 2 rep you do 2 rep
i start on the next exercise when you have completed yours.

Do 2 rounds of

#1 max reps with partner in 4 min
2:2 db1-power-clean
2:2 db-goblet-squat

#2 max reps with partner in 4 min
5:5 bw-v-sit
5:5 disk-press-floor

#3 max reps with partner in 4 min
2:2 bw-burpee
2:2 kb2-sumo-dead-lift

#4 max reps with partner in 4 min
5:5 kcal cardio
disk-overhead-hold

log total reps for each exercise add load between rounds if the reps feels good.